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Whatever you call it — climaxing, cumming, or the big O — when it is an orgasm, it’s all about your pleasure. You’re dissolved in ecstasy. The world pauses as pleasure hits you from all directions — washing away stress from inside out. And you come out feeling refreshed and satisfied, happy that you visited that wonderland.  But there are some surprising health benefits to having multiple orgasms, *real* benefits you may not have heard of. Today’s article will take you deeper into that melting world of tingling ecstasy. You’ll learn more about orgasms and its health benefits — how...

Our hormones affect everything from our mood to energy levels. One hormone, testosterone, affects our sexual desire and vitality. Isn’t testosterone a male hormone? It is. Males have a high concentration of testosterone in their body. But women have it too, but not as much as men. But that little testosterone can strongly affect our libido and energy.  So it’s important to understand the role testosterone plays in the body. But even more than that, you should learn how to take advantage of this hormone to boost your libido and energy naturally. And that’s what today’s article is all about. ...

When was the last time you were strongly turned on? Has it been a while? If you’re struggling to remember, or worse, if sex has lost all its charm and feels like a chore, you’re not alone. Millions of women struggle with low libido every year.  And at the end of this article, you’ll know more about the root cause of low libido… and the solutions that are more likely to work for you.  Understanding Libido: What’s Normal and What’s Not? Let’s start with the basics. What is libido?  Your libido is the same as your sex drive — how...

We all know that age-old saying, “You are what you eat.” But many ladies don’t know that this also applies directly to their vaginal health.  Yes, your diet has a direct impact on your downstairs health. What you had for dinner can either help you fight V issues, or it can predispose you to nasty infections.  Let’s learn more about the intimate relationship between diet and vaginal health. Your Plate and Your pH A healthy vagina has an acidic pH that ranges around 3.8 to 4.5.1 the vagina is healthy because your low pH creates a “toxic” environment that kills...

Western society has conditioned women to think that there is something “dirty” about their period. And they must banish sex from their lives during their cycle.  But women in other sophisticated cultures enjoy glorious sex when they’re on their period. And when scientists investigated, they discovered some amazing benefits of period sex.  So yes, it’s a thing. And no, it’s not dirty or weird. In fact, many women in this part of the world are catching on.  Let’s get started with why most girls think period sex is a taboo. Period Sex — History and Cultural Perspectives Different cultures have...