Health researchers are turning to a natural remedy from Native America, Slippery Elm, known for its incredible soothing properties that help the body heal from within.
More doctors are now recommending Slippery Elm supplements as studies confirm its benefits for vaginal and digestive health.
What is Slippery Elm?
Slippery Elm is a therapeutic tree native to eastern North America, used as a natural remedy for thousands of years. Indigenous tribes, such as the Iroquois and Mohegan, utilized it to relieve digestive discomfort, skin conditions, and sore throats.
Even during the Civil War, Slippery Elm was used to treat gunshot wounds, and its nutritional properties provided sustenance when food was scarce. Slippery Elm was so valued that it was used to create the famous Ranger’s Porridge, reportedly enjoyed by George Washington.
The Power of Slippery Elm for Vaginal Health
The gel from Slippery Elm provides a soothing layer that combats dryness and irritation. By reducing inflammation, it allows weakened vaginal cells to heal more quickly, promoting natural moisture.
Its gentle, nourishing properties align with the body’s healing mechanisms, making it an increasingly popular recommendation from doctors for vaginal health. Its gel-like substance not only provides lubrication but also helps alleviate dryness.
Therapeutic Benefits of Using Slippery Elm
When combined with water, the inner bark of Slippery Elm forms a mucilage, or gel, that provides numerous health benefits.
How it works:
This gel forms a protective layer around irritated tissues and cells, reducing dryness and inflammation, which speeds up the body’s natural healing process. It is particularly effective for vaginal dryness and conditions like sore throats, IBS, Crohn’s disease, and digestive health.
Soothing digestive troubles:
Studies have shown that Slippery Elm has an antioxidant effect in people with Crohn’s disease and improves bowel movements in patients with constipation. It also reduces discomfort and inflammation along the digestive tract.
- Gastrointestinal Health: Slippery Elm soothes symptoms of gastritis, peptic ulcers, and inflammatory bowel disease (IBD).
- Natural Cough and Sore Throat Relief: It has long been used to ease coughs and sore throats.
- Skin Health: The anti-inflammatory properties of Slippery Elm promote skin regeneration.
- Antioxidant and Anti-inflammatory Effects: It is packed with antioxidants, vitamins, and minerals that help strengthen the body’s defenses.
Is Slippery Elm Safe?
Slippery Elm is approved for over-the-counter use as a demulcent, commonly used to boost vaginal moisture, soothe sore throats, and ease digestive discomfort.
CAUTION: Slippery Elm may reduce the absorption of medications. It’s recommended to take it at least one hour after taking other medications.
How to Incorporate Slippery Elm into Your Routine
- Slippery Elm Tea: Combine one teaspoon of powdered Slippery Elm bark with hot water to make a soothing tea.
- Slippery Elm Supplements: For convenience, many prefer taking it in capsule form, which often provides purer and more concentrated benefits.
It’s essential to purchase Slippery Elm supplements from suppliers who prioritize sustainable harvesting and quality control. At Flower Power, we source our Slippery Elm from the Eastern U.S. and Canada, ensuring high-quality products.
Conclusion
Slippery Elm is an exceptional natural remedy that can improve vaginal health, digestive function, and overall well-being. Its rich history and proven benefits make it a valuable addition to your health routine.
Disclaimer: This information is for educational purposes and should not be considered medical advice. Always consult a healthcare provider before adding new supplements to your routine.
