What Is the Vaginal Microbiome?
The vaginal microbiome is a complex ecosystem of microorganisms that live in the vagina. This collection of bacteria, fungi, and viruses plays a vital...
Toxic Chemical in Your Lube May Increase Risk of STIs and Irritation
If you use lubricant, there’s something important you should know. Your lube may contain a chemical that could increase your risk of STIs and UTIs. This...
The Ultimate Two-Step Strategy to Prevent Yeast Infections This Summer
Many women take every precaution to avoid yeast infections, yet still find themselves dealing with them, especially in the summer. Why does this happen?...
How This Popular Workout Can Cause Vaginal Pain—And How to Avoid It
Did you know that cycling can cause tingling, numbness, and even pain in the vaginal area? It’s true. A study published in the Journal of Sexual Medicine...
How To Spot Lubes That Make Vaginal Dryness Worse
Did you know that some lubricants can actually be harmful to your vagina? It’s true. A group of scientists tested nine popular lubricants to see how they...
The Danger Of Using Coconut Oil As Lube
Many women love using coconut oil as a lubricant. It’s great for massages, doesn’t absorb as quickly as water-based lubes, and just a little can last...
Unlock the Secrets of Libido-Boosting Oysters
Looking for a natural way to boost your libido? While you may have heard about herbs like Ashwagandha or Maca, there’s another, lesser-known secret from the...
How Flying Can Worsen Vaginal Dryness and What You Can Do About It
Combatting Vaginal Dryness While Flying: What You Need to Know Menopause, hysterectomies, and certain medications like antidepressants and birth control pills...
Why Hydration is Key to Your Well-being
We all know the importance of staying hydrated. It boosts energy levels, enhances brain function, and improves physical performance. Staying hydrated...
4 Little-Known Remedies You Should Try to Increase Lubrication Down There
If you’re struggling with vaginal dryness, you’ve probably heard all the usual advice: stay hydrated, use lubricants, or try hormone replacement...