Some vaginal health treatments, like antibiotics, probiotics, and boric acid suppositories, come in suppository form.
But many people simply insert them with their fingers, not knowing there’s a safer way to do it. In this article, we’ll guide you on how to safely insert vaginal suppositories in just 10 seconds, and explain why using your finger isn’t ideal—especially if you're dealing with vaginal issues.
Steps to Safely Insert Vaginal Suppositories
Follow these 5 simple steps for the best results, no matter the type of suppository you're using.
STEP 1: Wash Your Hands
Your skin hosts over 1.5 trillion bacteria. To avoid introducing bad bacteria into your vagina, wash your hands thoroughly with soap and running water before handling any suppository.
STEP 2: Attach the Suppository to an Insert Tool
To prevent bacteria transfer, it’s best to use a suppository insert tool. Attach the suppository to the tool for insertion. If you don’t have a tool, you can use your fingers, but it’s not recommended.
STEP 3: Lay on Your Back and Slightly Part Your Legs
To allow the suppository to work effectively, you’ll want to insert it deep into the vagina. Lay on your back, prop your head on a pillow, and part your knees slightly. This position uses gravity to your advantage, ensuring deeper insertion.
STEP 4: Insert the Suppository
Gently insert the tool (with the suppository) into your vagina and press the plunger to release the suppository. If you're using your fingers, use your pinky to push the capsule in.
STEP 5: Wash Your Hands and Clean the Applicator
Wash your hands and the applicator tool thoroughly with soap and water. If you’re using a reusable tool like Flower Power’s insert tool, clean it and store it in a cool, dry place for next time.
Tips for Using Boric Acid Suppositories for Vaginal Health
Boric acid suppositories are one of the most effective treatments for bacterial vaginosis (BV), yeast infections, and vaginal odor. Studies have shown that boric acid can be up to 80% more effective than antibiotics. For safety, always choose medical-grade boric acid suppositories.
These medical-grade suppositories are safe and rarely cause irritation. Many women experience relief from symptoms overnight, with full results within a week of consistent use.
How Often Should You Use Boric Acid Suppositories?
Usage depends on the severity of your symptoms. For fast relief, most doctors recommend inserting one suppository daily for seven consecutive nights. If symptoms persist or are more severe, some women use suppositories twice a day (morning and night) for seven days straight.
- Use once daily for seven consecutive nights.
- For severe cases, use twice daily (morning and night) for one week.
Note: Expect some discharge, so it’s recommended to use a panty liner while using boric acid suppositories.
Do You Stop After the Seven-Day Cycle?
Many women continue using boric acid suppositories to reset their pH after potential triggers like sex, menstruation, or other vaginal fluids that can throw off pH balance. Regular use can help prevent odors and maintain vaginal health.
