Why You Have Vaginal Bumps and What to Do About It, According to Experts

Why You Have Vaginal Bumps and What to Do About It, According to Experts

This is an article about how to deal with vaginal bumps and how to prevent them.

Bumps can appear on the vagina for many reasons. 

But before you freak out, you should know that some bumps are harmless and go away on their own. And if treated properly, they even leave no scar behind. 

And then some bumps can be nasty. In that case, you’ll need medical attention. 

In this article, we’ll talk about common misconceptions about bumps. What you need to know about bumps. And the most effective ways to painlessly get rid of them.

Common Misconceptions about Bumps on the Vagina

There are a few myths on the internet about vaginal bumps. And let’s face it, bumps can be scary! 

But having bumps does not mean that you have a disease or STI. Contrary to what most people think, bumps happen to a lot of people. And when it’s caused by innocent factors like ingrown hairs, it’s completely not your fault.

Another common myth is that once you’ve got bumps, you must have herpes. But that's simply not true. 

A bump could be caused by an ingrown hair or a pimple. And in those cases, it can be easily treated. 

When in doubt, always seek medical advice to understand what's going on with your body.

The next section will introduce the causes of bumps and the effective treatments that are available. 

But if you’re struggling with bumps, it’s good to remember this advice from Dr. Jane Austen, a board-certified OB/GYN:

“The most important thing is not to panic if you notice a bump. It’s often something simple like an ingrown hair or a cyst. However, if the bump persists, changes in size or color, or is accompanied by other symptoms, seek medical attention promptly. Your healthcare provider can determine the cause and recommend the appropriate treatment.”

Common Causes of Bumps on the Vagina

Vaginal bumps are triggered by a few factors. But the most common ones include:

  1. Ingrown Hairs: These bumps appear when pubic hair starts growing into the skin. This often happens post-shaving or waxing. And there are proven ways to manage and treat them
  2. Cysts: There are glands in the vagina that are responsible for lubrication. Those openings can get blocked. And when they do, they form Bartholin’s cysts. These cysts may be painful if they get infected.
  3. Skin Conditions: Certain skin conditions like eczema and psoriasis can also lead to bumps on the vagina.
  4. Sexually Transmitted Infections (STIs): Certain STIs like Human Papillomavirus (HPV) or herpes are well-known for causing bumps.

Effective Treatments for Vaginal Bumps

There’s no one-size-fits-all treatment for vaginal bumps.

Here are some of the doctor-approved treatments for bumps depending on the root cause:

  1. Warm Compress: For cysts or abscesses, a warm compress can help reduce pain and encourage draining. 
  2. Medication: For bumps caused by STIs, your healthcare provider may prescribe antiviral medications. For other infections, antibiotics might be the way to go.
  3. Topical Creams: Certain over-the-counter creams can help soothe bumps and irritation on your skin. They usually work when the bump is caused by skin conditions or ingrown hairs.
  4. Surgical procedures: In some cases, large cysts or abscesses may need to be drained or removed surgically.

Remember, you should never try to pop or squeeze a vaginal bump. This could lead to further infection or scarring.

Preventing Bumps on the Vagina

As with all vaginal issues, prevention pays. It’s always easier to prevent an issue than to treat it. 

Here are a two general tips that’ll put you on the way to preventing bumps on the vagina:

  1. Good Hygiene Practices: Regularly clean the vulva with warm water. This helps to prevent ingrown hairs that cause irritation, bumps and infections.
  2. Careful Hair Removal: If you choose to remove hair in the area, doing so carefully can prevent ingrown hairs.


Discovering bumps on your vagina can feel overwhelming. But remember, you're not alone and there are treatments available. 

Stay informed, take preventative measures, and seek help when needed. Bumps are nothing new, and there are numerous solutions out there to help you gain complete relief. 


  1. Mayo Clinic. (2021). Vaginal cysts: Types, symptoms, and treatment.
  2. Centers for Disease Control and Prevention. (2021). Sexually Transmitted Diseases (STDs).
  3. American College of Obstetricians and Gynecologists. (2021). Skin conditions of the vulva.
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