Vaginal odor is something all ladies - and even some gents - are familiar with. A lot of couples are struggling with this intimate issue as the women secrete an unpleasant scent. The good news is that there are many ways to eliminate vaginal odor naturally without the use of harsh chemicals such as changing some lifestyle habits, especially diet. However, most of these methods require time and effort. If you want to get rid of vaginal odors fast from the comfort of your own home, then this article will show you exactly how to do it.
When do women experience vaginal odor?
Let's start by covering the basics. As the name suggests, vaginal odor is any smell coming from your vagina that may be pleasant at times and not so pleasant at other times. In some cases, you might notice a change in your vaginal odor during certain periods of your life such as menopause or pregnancy.
The scent of your vagina will change throughout the day, depending on how well-hydrated you are, what you ate recently, whether you're menstruating, etc. You may even notice changes in your vaginal odor depending on what type of activity you are engaging in, such as exercising or watching TV.
What causes the vagina to smell a certain way?
Vaginal odors are common. They usually disappear within a few days. But sometimes they linger longer. There are many possible reasons why you might notice a change in your vaginal odor. Some of the most common include:
- Poor Hygiene
- Bad Diet
- Hormonal Changes
- Infectious Diseases
- Other Medical Conditions
No matter which one of these you might be experiencing at the moment, there are ways to help you reduce or even remove completely unpleasant vagina odor. Here’s how you can you it by yourself from home.
How to get rid of vaginal odor at home?
Let’s answer our initial question: How to get rid of vaginal odor at home? If you notice a strange smell coming out of your vagina, there are some things you can do yourself to help alleviate those odors.
Replace tampons and pads with a menstrual cup
Try avoiding tampons and pads altogether. These period tools actually trap moisture inside your vagina, which can then lead to a discharge that comes with quite an unpleasant smell. Instead, try using a menstrual cup, which collects blood and fluid without any harsh chemicals and without covering your whole vagina.
The menstruation cup is not blocking air and does not feel heavy or interfere with your natural menstruation processes. You can wash the menstrual cup after use with boiling water, thus disinfecting it and removing any smell.
Avoid wearing tight clothing
In the same way as tampons and pads block the air circulation between your thighs, tight underwear can have the same effect. Women's garments can trap bodily fluids and particles such as sweat, dead skin, secretions, or even semen from previous sexual intercourse and keep it around the vagina for the whole day, thus making the potential for infections much higher.
Tight underwear is often responsible for this accumulation of unwanted particles that reach the vagina and cause infection and odor, so it is important to avoid clothing that encourages this.
The best choice of underwear is large-fitting breathable cotton, as it is less likely to hold any residual odors close to the womb. This makes it more difficult for germs and other sources of bad smells to develop.
Don't wash the inside of your vagina
While we know that washing the exterior of our genitals is important, the same is not true for the inside of your vagina. Washing inside the vaginal canal is both unnecessary and potentially harmful as it removes the natural bacteria within the vaginal canal that is actually there to self-clean and does not need outside interference.
In fact, the vagina contains up to 400 different types of bacteria, most of which are beneficial and necessary for maintaining a healthy environment. So don't worry about washing away those good bugs.
Use a vegan vaginal suppository
Flower Power is a plant-based suppository specifically developed in order to restore your vagina's self-cleansing powers in a completely natural and safe way. This miracle product contains boric acid which is an incredibly potent ocean mineral. It’s known to have been used for hundreds of years for its anti-fungal and anti-viral acidic properties. Plus, these suppositories are filters-free and don’t use any types of dyes and flow agents.