vaginal discharge color guide

A Complete Vaginal Discharge Color Guide

Vaginal discharge is a natural part of the female reproductive system, as well as her overall vaginal health. As the color and consistency of vaginal discharge can change throughout the menstrual cycle, women should get accustomed to reading their vaginal discharge correctly so that they know exactly what's going on inside their bodies.

This can be such a powerful tool, but is rarely taught to young girls properly, even though it can be an indicator of various health conditions.

In this article, we will provide a complete vaginal discharge color guide, including what each color means and when you should seek medical attention.

Healthy Colors

Clear or White

Normal vaginal discharge is usually clear or white in color and may have a mild odor or no odor at all. It may change in consistency during different times of the menstrual cycle, ranging from thin and watery to thicker and more mucus-like. Increased clear or white discharge is often associated with ovulation or sexual arousal, as it helps to keep the vagina clean and maintain a healthy pH balance.

Light Yellow

Light yellow vaginal discharge can also be considered normal, as long as it is odorless and doesn't cause any discomfort. It is often a variation of cervical mucus that changes in response to hormonal fluctuations during the menstrual cycle. Light yellow discharge may be more noticeable during the fertile window, when a woman is more likely to conceive.


Transparent and stretchy discharge, similar to the consistency of raw egg whites, is also considered healthy and is associated with ovulation. This type of discharge is designed to create a favorable environment for sperm to travel through the cervix and into the uterus, increasing the chances of fertilization.

vaginal discharge colors

Unhealthy Colors

Grey or Green

Grey or green vaginal discharge may be indicative of an infection, such as bacterial vaginosis (BV). BV occurs when the balance of bacteria in the vagina is disrupted, leading to an overgrowth of harmful bacteria. Grey or green discharge may have a distinct fishy odor and can be accompanied by itching, burning, and discomfort.

Yellowish-Green or Frothy

Yellowish-green or frothy discharge may be a sign of trichomoniasis, a sexually transmitted infection (STI) caused by a parasite. Trichomoniasis can cause an increase in this color of discharge with a strong odor, along with itching, redness, and discomfort.

Brown or Dark Brown

Brown or dark brown discharge may be abnormal and may indicate old blood. While some brown discharge at the beginning or end of the menstrual period is normal, brown discharge at other times during the cycle may be a sign of an underlying issue, such as an infection, hormonal imbalance, or early miscarriage in pregnant women. Medical attention should be sought if brown or dark brown discharge persists or is accompanied by other symptoms.

Pink or Red

Pink or red discharge may be a sign of bleeding that occurs outside of menstruation. It can be caused by various factors, such as infections, cervical erosion, or other health issues. The color of the discharge may range from light pink to bright red and may be accompanied by pain, discomfort, or other symptoms. Further evaluation by a healthcare provider is necessary to determine the cause.

White or Gray with Clumpy Texture

Vaginal discharge that is white or gray in color and has a clumpy texture, resembling cottage cheese, may be a sign of a yeast infection. Yeast infections are caused by an overgrowth of the Candida fungus and can cause itching, burning, and discomfort in the vaginal area. Other symptoms may include redness, swelling, and pain during sexual intercourse or urination.

Additional Factors that Affect Your Vaginal Discharge 

Apart from infections, various factors can affect vaginal discharge color, consistency, and amount. These factors include:

  •   Hormonal changes: Hormonal changes throughout the menstrual cycle can affect the consistency and amount of vaginal discharge.
  •   Pregnancy: During pregnancy, the body goes through hormonal changes that can increase vaginal discharge.
  •   Sexual activity: Sexual activity can increase the amount of vaginal discharge.
  •   Medications: Certain medications, such as antibiotics and antihistamines, can affect vaginal discharge.
  •   Menopause: During menopause, estrogen levels decrease, which can lead to changes in the color, consistency, and amount of vaginal discharge.
  •   Infections: Infections such as yeast infections, bacterial vaginosis, and sexually transmitted infections can cause changes in the color, consistency, and amount of vaginal discharge.
  •   Allergies or irritants: Allergies or irritants, such as soaps, perfumes, or laundry detergents, can cause changes in vaginal discharge.
  •   Stress: High levels of stress can affect hormonal balance, which can lead to changes in vaginal discharge.
  •   Diet: A diet high in sugar and refined carbohydrates can contribute to yeast infections and other vaginal issues.
  •   Exercise: Intense exercise can lead to sweating, which can affect vaginal pH levels and increase the risk of infection.
  •   Age: As women age, the amount of vaginal discharge may decrease, and the vaginal walls may become thinner and less elastic.
  •   Birth control: Certain types of hormonal birth control can affect vaginal discharge and may increase the risk of vaginal infections.
  •   Hydration: Dehydration can lead to a decrease in vaginal lubrication and may affect the color and consistency of vaginal discharge.

Maintaining a Proper Vaginal Hygiene is Absolutely Vital 

Here are some easy-to-implement things that can help you maintain a healthy discharge throughout your life. 

  •   Practice good hygiene: Keep the vaginal area clean and dry. Wipe from front to back after using the toilet. Avoid using scented products, douches, or powders in the vaginal area, as they can disrupt the natural balance of bacteria.
  •   Wear breathable clothing: Choose breathable, cotton underwear and avoid tight-fitting clothing that can trap moisture and heat, creating an ideal environment for bacteria to grow.
  •   Practice safe sex: Use condoms or other barrier methods during sexual activity to reduce the risk of sexually transmitted infections (STIs).
  •   Stay hydrated: Drinking plenty of water can help maintain healthy vaginal pH levels.
  •   Avoid using harsh soaps or chemicals: The use of harsh soaps or chemicals can irritate the vaginal area and disrupt the natural balance of bacteria.
  •   Regular check-ups: It's important to have regular check-ups with your healthcare provider to maintain vaginal health and detect any potential issues early on.

Vaginal Discharge Related Products

If you experience abnormal vaginal discharge, using products that are specifically designed to help maintain the natural pH balance of the vagina can be helpful. Flower Power is a company that offers a range of products designed to promote vaginal health. These products include:

Vaginal pH Testing Kits

Maintaining a healthy pH balance in the vagina is crucial for vaginal health. The Vaginal pH Testing Kits by Flower Power are a convenient and reliable way to monitor and maintain optimal vaginal pH. With a 3-pack of testing kits, you can easily assess your vaginal pH levels at home, empowering you to take control of your vaginal health.

These user-friendly testing kits provide accurate and instant results, helping you detect any changes in pH levels and take appropriate actions to restore and maintain a balanced vaginal environment. By incorporating these testing kits into your feminine hygiene routine, you can proactively care for your vaginal health and prevent issues like infections, odor, and discomfort. With the Vaginal pH Testing Kits by Flower Power, you can stay informed and empowered in maintaining a healthy vaginal pH balance.

Boric Acid Suppositories

The Flower Power Boric Acid Suppositories are made with high-quality pharmaceutical grade boric acid, a natural compound known for its powerful antimicrobial properties. One of the best things about the Flower Power Boric Acid Suppositories is that they are discreet and safe. They are fragrance-free, so you don't have to worry about any unpleasant odors. 

Not only do the Flower Power Boric Acid Suppositories eliminate vaginal odor, but they also offer other benefits for your vaginal health. They help restore and maintain a healthy vaginal pH, which is crucial for preventing infections and promoting overall vaginal wellness. Regain your confidence and take care of your vaginal health with this easy-to-use and effective solution!

Vaginal Suppository Applicators

Flower Power offers the Vaginal Suppository Applicators, they are thoughtfully designed to make the application process a breeze, while keeping it clean and mess-free. The smooth and rounded tip of the applicator allows for gentle insertion of the suppository into the vagina, ensuring precise placement exactly where it's needed. This helps you have confidence in the proper administration of your suppositories, allowing you to get the most out of your vaginal health care routine with ease and convenience. No more guesswork or mess, just a simple and effective solution for taking care of your vaginal health.

Instant Vaginal Odor Rinser Tool

The Instant Vaginal Odor Rinser by Flower Power offers a clinically tested and dermatologist approved solution for tackling vaginal odor. Its easy-to-use application process, backed by scientific research, makes it a reliable and safe option for managing this common concern.

With a convenient mix-and-use method and a specially designed nozzle for precise application, this rinse is hassle-free and effective. Free from harsh chemicals, sulfates, parabens, and artificial fragrances, it provides a natural and safe solution for refreshing and regaining confidence in your feminine hygiene routine. Say goodbye to embarrassing vaginal odor and hello to a refreshed you with the Instant Vaginal Odor Rinser by Flower Power.

In Conclusion, Vaginas Talk.

Vaginas talk. We need to learn to listen and understand them properly. We hope you have a better idea of what information different colors and consistencies indicate, as well as where they come from and how to eradicate them. 


Maintaining proper vaginal hygiene and using natural and safe products like those offered by Flower Power can help prevent infections and maintain vaginal health. You can talk to us anytime of you'd like to know more about any of them. 

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