The vagina is a complex organ that actually cleans itself. Surprised? Many women find it hard to believe, but it’s true!
You might be wondering, "If the vagina is so great, why do I still deal with infections?"
The answer largely comes down to your vaginal pH. That's what we’re going to focus on here (and keep it short and sweet!).
How Your Vagina Keeps Itself Clean
Your vagina has two simple processes to stay fresh:
- Releasing discharge to flush out bad bacteria, dead cells, and other waste.
- Maintaining healthy bacteria that fight off bad bacteria in your vaginal flora.
Vaginal Discharge Is Normal!
Discharge helps keep everything clean and balanced. So don’t stress—it's part of the process!
Why Do Vaginal Infections Happen?
It's all about the pH. Your vagina’s main defense is its microbiome, especially the good bacteria. These good bacteria thrive in an acidic environment.
If your vagina isn't acidic, those helpful bacteria can die off, weakening your vagina’s defenses.
To restore your vaginal pH, you can use a boric acid suppository, like this one.
Understanding the Vaginal pH Scale
If you haven’t gone through menopause, your normal vaginal pH should fall between 3.8 and 4.5. After menopause, the range shifts to 5.0 to 5.5.
If your pH falls outside of these ranges, something might be off. A quick way to check your vaginal health is by measuring your pH.
How to Measure Your Vaginal pH
For accurate results, make sure to use a vagina-specific pH testing kit, like FlowerPower’s pH testing kit. Don’t use strips designed for chemicals—they won’t work properly for your vagina!
Why Use a pH Testing Kit?
Will it cost you money? Yes. But it's worth it considering the benefits.
These kits can help you avoid vaginal odor, abnormal discharge, yeast infections, and more. By catching a pH imbalance early, you can restore it with a boric acid suppository and avoid potential infections.
If you want to make pH testing part of your routine, I personally recommend FlowerPower’s pH testing kit. I use it myself, along with over 8,000 other women, to get accurate readings any time.
