Did you know that more than 75% of women have experienced a yeast infection, and 45% will get them more than once. Women suffering from a yeast infection may notice common symptoms such as vaginal itching, burning, and vaginal discharge.
Although there is evidence that boric acid can help women treat yeast infections, some women seek alternative treatments, like yogurt, which is a bad idea in treating vaginal infections.
In this article, we explore the science behind yogurt as a treatment for vaginal yeast infections. We also explain why putting yogurt in your vagina is a bad idea.
Why is yogurt not a good idea for treating Yeast Infection?
One of the most common mistakes about women's health is that yogurt cures yeast infections. Unfortunately, while yogurt may be effective for some, it may not provide relief as quickly as traditional antifungal treatments.
Checking on yourself is the best way to be aware of the danger, but treating yourself with yogurt is not a good idea. Instead, when you feel something off about your vagina, you must consult your Gynecologist.
Here are some of the weird ways women use yogurt in their vaginas and why they are wrong:
Putting yogurt directly on inside the vagina with bare hands
Yogurt has Lactobacillus, while the vagina is composed of diverse groups of bacteria, including G. vaginalis and P. bivia.
To understand the wrong connection between yogurt and yeast infections, let us review some microbiology. Lactobacillus is a Genus of bacteria that metabolizes sugars and produces lactic acid. Many types are found in animals, humans, and foods. These types of bacterias are distinct as to where they "live."
Studies show that mangoes, kombucha, and pickles have good bacteria. But no one in their right minds has ever tried putting these foods between their legs. Bacteria, even if they are reasonable, are not automatically coded to serve as medicine.
If you put yogurt inside your vagina, you will leave the yogurt's bacteria to multiply inside your body.
Yogurt and tampon combo
Putting yogurt-soaked tampons inside the vagina is a modern twist to the first example. Unfortunately, the placebo effect of reading text from anonymous keyboard warriors has made women believe that this is the right formula.
This process is tedious, costly, and unnecessary.
Suppose someone is going to the pharmacy to get two things. First, how hard is it to buy medications? Doing this could make the tampons infectious.
Finally, it is inconvenient to get a spoonful of yogurt, open a tampon, mix it in a bowl, and then put it inside your vagina. Just imagine how messy it could be...
Using the syringe
Playing the doctor and pulling the syringe is not only strange but painful too. Yogurts are pretty sour, and the vagina is one of the most sensitive parts of our body.
The syringe adds pressure to the lining of the vagina that can result in injury. Cutting oneself may even become a bigger problem.
And what can be worse? You'll do these steps more than once. And don't tell me you are going to use that syringe again? Remember, reusing the syringe may cause you harm in the long run.
Garlic, yogurt, and honey
This has to be the most complex combination on the list.
The mixture sounds more like a recipe to the popular Shawarma dish than a cure for vaginosis. Garlic could induce a burning sensation.
Putting garlic with yogurt and honey on the vagina would not provide instant relief. Instead, it will make your vagina smell bad.
Eating the yogurt
This is the safest myth about yogurt being the magical cure to vaginal disorders. This is not life-threatening, but this is useless.
While the bacteria may be suitable for digestion, the stomach is very far from the reproductive system. Although if someone is keen on yogurts, this may be on the safer side.
Eat yogurt to ease anxiety and think through things. Yogurt is not an antibiotic.
Not all women who believe that they are sick have a disease. Some are going through hormonal changes brought about by their surroundings. The stress could lead to a change in the menstrual cycle.
While prevention is always better than cure, checkups are essential. Unfortunately, there are a lot of ridiculous posts about women putting yogurt on their private parts. Some prefer to put plain yogurt, and others add garlic to it.
Creative-minded individuals go as far as yogurt and mint, and the list goes on, and it sounds more of a grocery list than a remedy.
Women should be empowered and to be one is, knowing how to say no to questionable things. As the cliché goes, if symptoms persist, consult your doctors. Some things should be done right the first time.
Yet, there are quality treatments that you can buy over-the-counter that can quickly help you treat yeast infections.
Instead of torturing yourself with methods not verified by a physician, you should invest in a good product that has been proven to eliminate yeast, such as Flower Power Suppositories.