Health researchers are rediscovering a natural remedy from Native America. This little-known herb has amazing soothing properties that helps the body heal itself from within.
More doctors are now recommending Slippery Elm supplements to their patients… as more studies confirm its benefits for vaginal and digestive health.
What is Slippery Elm? How does it work? And what should you expect when you try it?
Let’s explore that in today’s article.
What is Slippery Elm?
Slippery Elm is a therapeutic tree that is native to eastern North America. And its use as a remedy goes back thousands of years.
American tribes like Iroquois and Mohegan used it to treat digestive discomfort, skin conditions, and sore throats.
American forces used Slippery Elm to treat gunshot wounds during the Civil War in 1749. And it was later introduced to Europe in 1913.
Slippery Elm is also a known nutritional powerhouse. During the Civil War, American soldiers ate Slippery Elm when food rations were low.
They even used it to make the famous Ranger’s Porridge that George Washington enjoyed.
The Power of Slippery Elm for Vaginal Health:
The gel provides a comforting shield against dryness and irritation. And by reducing the irritation, weak vaginal cells are able to heal faster and produce more moisture.
This is why the use of Slippery Elm for vaginal health has skyrocketed as more doctors recommend it to their patients.
Its gentle and nourishing properties align with the body's natural healing mechanisms. And its gel-like substance provides lubrication and helps combat dryness.
Therapeutic Benefits of Using Slippery Elm
When mixed with water, the inner bark forms a thick, gel-like substance (called a mucilage). And it’s this gel that packs the soothing properties.
How it works:
When you take slippery elm, the gel forms a protective layer around irritated tissues and cells around the body. This reduces dryness and inflammation… and promotes faster recovery.
And this is why it is used as a remedy for vaginal dryness. And also for conditions like throat discomfort, IBS, Crohn’s disease… and also to improve bowel movement.
Soothing digestive troubles:A study found that slippery elm had an antioxidant effect in people with Crohn’s disease. And it also improved bowel movement in patients with constipation. Another 2021 research found that it reduced discomfort and inflammation along the digestive tract.1
- Gastrointestinal Health: It soothes the symptoms of gastritis, peptic ulcers and IBD.1
- Natural Cough and Sore Throat Relief: Slippery Elm has long been used to soothe coughs and sore throats.2
- Skin Health: Slippery Elm’s anti-inflammatory properties showed promise in promoting skin regeneration.3
- Antioxidant and Anti-inflammatory Effects: Slippery Elm packs a good number of antioxidants, vitamins and minerals. They help to build-up the body’s natural defenses.4
Is Slippery Elm safe?
Slippery Elm is approved for over-the-counter use as a demulcent. It is usually used to boost vaginal moisture and for soothing sore throats and digestive discomfort.
CAUTION: Slippery Elm reduces the absorption of medications. So it’s advised to take slippery elm bark at least one hour after taking another medication by mouth.
How to Incorporate Slippery Elm into Your Routine:
- Slippery Elm Tea: Make a tea by combining one teaspoon of powdered Slippery Elm bark with hot water. Let it sit for a few minutes and then you can sip your tea and enjoy its nutritional benefits.
- Slippery Elm Supplements: While many people don’t like Slippery Elm tea, you can take it in a tasteless capsule form. Moreover, slippery elm supplements pack more active ingredients and are generally purer. Most ladies get better results with supplements.
It’s better to get Slippery Elm supplements from suppliers who prioritize sustainable harvesting practices and quality control.
And at Flower Power, we consulted experts in herbal medicine. We also sourced our Slippery Elm from Eastern United States and eastern Canada.
Slippery Elm from these regions has a very high quality. That’s why you can’t go wrong with our Slippery Elm supplement, She Juicy. It’s guaranteed 100%.
Conclusion
Slippery Elm is an amazing natural remedy with a promising future in medicine.
It can be used to boost vaginal health. Take advantage of this tree's amazing healing properties to naturally improve your well-being.
Disclaimer: The information provided in this article is for informational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before incorporating new supplements or remedies into your routine.
Sources:
- Reyes-Chilpa, R., Gómez-Garibay, F., Jiménez-Estrada, M., Martínez-Vázquez, M., & Espinosa-González, A. (2021). Phytochemical Analysis and Pharmacological Potential of the Genus Ulmus: A Comprehensive Review. Molecules, 26(12), 3515. doi: 10.3390/molecules26123515
- Shakeel, F., Ramadan, W., & Rahman, N. U. (2019). Herbal Remedies for Sore Throat. Frontiers in Pharmacology, 10, 1348. doi: 10.3389/fphar.2019.01348
- Shakeel, F., Rahman, N. U., Elzayat, E. M., Alshehri, S., Alanazi, F. K., Aljaeid, B. M., ... & Alsarra, I. A. (2020). Exploring the potential of the Ulmus americana and Ulmus rubra for wound healing and antimicrobial activity. Journal of Ethnopharmacology, 247, 112250. doi: 10.1016/j.jep.2019.112250
- Luo, Y., Li, S., Wang, J., Liu, D., Ma, X., Wang, D., ... & Zhao, B. (2018). Antioxidant and anti-inflammatory effects of the extract from the bark of Ulmus macrocarpa in alloxan-induced diabetic mice. Evidence-Based Complementary and Alternative Medicine, 2018, 9278017. doi: 10.1155/2018/9278017
- Mayo Clinic - Vaginal dryness: https://www.mayoclinic.org/diseases-conditions/vaginal-dryness/symptoms-causes/syc-20352364
- National Center for Complementary and Integrative Health - Slippery Elm: https://www.nccih.nih.gov/health/slippery-elm
- https://blog.mountainroseherbs.com/slippery-elm-uses-and-benefits